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Sky Sports ICC World T20 Zone is full of experts and weve got masterclasses on power hitting, playing spin and bowling seam! Throughout the course of the tournament, James Anderson, Stuart Broad, Kevin Pietersen, Kumar Sangakkara and many more will supply tricks of the trade, so make sure you stick with Sky Sports to watch them...Seam bowling demoThe ball is disappearing around the park and youre about to start a new over? How do you get your side back in the game? Broad and Anderson discuss the importance of reading the wicket and adapting to conditions before deciding what to bowl - and then backing your skill and achieving the all-too important elements of disguise and surprise! Also, find out a top tip from Broady about how he keeps his front arm straight! Click here to watch the video. Sri Lanka legend Kumar Sangakkara takes to the World T20 Zone to examine how Virat Kohli, Joe Root and Kane Williamson score from risk-free, highly-technic Kumars batting clinicWhen Kumar Sangakkara - a man with 12,400 Test, 14,324 ODI and 1,382 T20I runs respectively - talks batting, you listen. The former Sri Lanka star, though, has been mightily impressed by the likes of Joe Root and Chris Gayle in this World T20 and entered The Zone to show how they score runs with conventional batting strokes and dont rely on slogs to play match-winning innings. Click here to watch the video.Playing spinPietersen dissects how Indias Virat Kohli - or The Freak, as he calls him - uses his wrists to power the ball to the extra-cover boundary, as well as how England can use his mentality to rotate the strike against slow bowlers. Pietersen also looks at how picking length is crucial and how Rahul Dravid had a profound impact on the way he deals with spin. Click here to watch the video. Kevin Pietersen steps into the Zone to explain how Englands batsmen can improve against spin by learning from Indias batsmen The helicopter shotMS Dhoni is the originator of the helicopter shot, with Afghanistan opener Mohammad Shahzad a keen player of it, too, but do Anderson and Shane Warne have it in their armoury? The Burnley Lara and the Australia legend go up against the Sky Sports bowling machine to find out... Click here to watch the video.Power-hitting demoEd Joyce and Michael Atherton examine how senior players have had to adapt to muscling the ball over the ropes, both mentally and physically, as T20 cricket has become more prominent. Ed then demonstrates how a baseball stance helped him hit sixes, while Athers wonders whether playing other sports has helped Englands Jos Buttler bat so dynamically. Click here to watch the video. Ed Joyce and Mike Atherton discusses the importance of power hitting in T20 cricket The orthodox and reverse sweepJoyce explains how batsmen must keep their head dead straight, while his former Ireland colleague, Kyle McCallan, reveals how he would look to bowl against a sweeper - keep the ball straight, cramp the batsman for room and, if you can, try to generate some bounce. McCallan also looks at how DRS has helped spinners against sweeping batsmen. Click here to watch the video.Bowling and fielding with a wet ballEnglands bowlers struggled with the dew factor in Mumbai as West Indies supremo Chris Gayle bashed them to all parts while scoring a 47-ball ton, so how do you cope with a wet ball? Former Australia all-rounder Marcus North explains how drying the seam, rather than the whole ball, and why altering your bowling grip can be key, while Matt Prior assesses how fielders and batsmen are impacted. Click here to watch the video. Matt Prior and Marcus North discuss the best way to deal with a wet ball during a T20 game Batting like Boom BoomShahid Afridi cracked 49 from just 19 balls during Pakistans win over Bangladesh, leading Prior to look at how the veterans movement at the crease helped him find boundaries off the seamers - and how his static stance allowed him to smack the spinners. Click here to watch the video.Bowling in the first sixEngland Womens Kate Cross explains how she approaches bowling in the first six overs of an international T20 match, and why it is particularly challenging in the womens game. Kate ran us through the specific drills she likes to practice in order to perfect her yorkers or bouncers, and how to best adjust your delivery should the batsmans movement be pre-meditated. Click here to watch the video. Englands Kate Cross explains how she approaches bowling in the first six overs of an international T20 match Sky Sports is the only place you can watch all 35 games in 27 days of the 2016 ICC World T20. Or watch from £6.99 without a contract, on NOW TV. Also See: ICC World T20 fixtures ICC World T20 squads WATCH: Best of 2014 World T20 Pick your Ultimate World T20 XI Shaquille ONeal Suns Jersey . -- Cam Newton pranced into the end zone, placed his hands over his chest and did his familiar Superman pose. Jalen Lecque Suns Jersey . Rousey will put her perfect 8-0 record and hardware on the line against another undefeated fighter, 7-0 Sara McMann in the main event of UFC 170, which will be held at the Mandalay Bay Events Center in Las Vegas Nevada on February 22nd. https://www.thesunslockerroom.com/Devin-Booker-City-Edition-Jersey/ . The Redskins announced Monday that the quarterback who led the team to the Super Bowl championship in the 1987 season will serve as a personnel executive. Charles Barkley Suns Jersey . Ouellette, from Montreal, already has three Olympic gold medals since joining the team in 1999. Dragan Bender Suns Jersey . Now, with Game 6 set for Fenway Park and an 8:07 p.m. ET first pitch, the Detroit Tigers face the unenviable task of having to beat the Boston Red Sox twice, on the road, to advance to the World Series. SOELDEN, Austria -- Lara Gut got the defense of her overall World Cup title off to a shining start Saturday.The first womens champion from Switzerland in more than two decades, Gut dominated the season-opening giant slalom on a sun-soaked Rettenbach glacier.On an icy slope under crisp, blue skies, Gut held on to her first-run lead to clinch a comfortable win as she led Mikaela Shiffrin by 1.44 seconds for her 19th career victory. The American also finished second in Soelden last year after winning the race in 2014.Its a good start, Gut said. Soelden is always a special race. Its very steep. Its very difficult. You have to charge and not think too much. I had to fight against my head, as I had been thinking too much in the past 24 hours. I dont know why. Usually I just ski and enjoy what I am doing. I am the one who laughs.Gut said she thanked Austrias Marcel Hirscher, the mens overall champion, for giving her some useful advice.Marcel told me yesterday, You just have to ski. I knew I could be fast, but you still have to deliver, she said. Today wasnt my easiest day. It was a fight against myself. What I am going to take with me from today is that I was stronger than my head, I was stronger than that what I was thinking.Gut held a 1.42-second lead over Shiffrin after the first leg and was put under pressure by the Americans near-flawless second run. The Swiss champion lost two-tenths early in her run, but her victory never came under threat.The second run was a battle, Gut said.Shiffrin, who lost here to Italys Federica Brignone in 2015, said she could live with a runner-up finish for a second straight year.Its a big relief. I can be happy with it, but I also know I can be better, Shiffrin said. I really wanted to start off the season strong. Its always better to win, but Lara was very strong, just like Federica llast year.dddddddddddd Today she raised the level. I am not super far off, but I am still looking for that second GS win.Shiffrin praised her Swiss rival for holding herself together.She is like the queen of hammering the course and risking and really, really racing, Shiffrin said. I am getting close to it, but I have a lot of respect for her to be able to come through the first race of the season.Marta Bassino of Italy, the only other skier to finish within two seconds of Gut, earned her first top-three result. It was the 100th podium in giant slalom by an Italian woman. Only Austria, Switzerland and France have more top-three results.I just tried to ski like in training, Bassino said through an interpreter. This is an amazing result. It means a lot to me.Former world champion Tessa Worley of France placed sixth, 2.88 off the lead, while Eva-Maria Brem of Austria, who took the giant slalom title last season, was 5.14 seconds behind in 26th after two disappointing runs.Petra Vlhova of Slovakia started 55th but posted the fastest second-run time to finish eighth.Several top contenders were sitting out the race. American standout Lindsey Vonn said she will focus more on the downhill and super-G this season. Two-time former overall champion Anna Veith of Austria and 2010 Olympic GS champion Viktoria Rebensburg of Germany were recovering from injuries.Organizers said the race was attended by 14,000 spectators, including the 77-year-old Heinrich Messner. The Austrian won the first World Cup race in 1967 -- a slalom in Berchtesgaden, Germany. He was invited to Soelden as part of the 50th anniversary celebrations of the World Cup.A mens giant slalom on the same course is scheduled for Sunday. ' ' '